_edited.png)
You Never Really Stop Being a Dancer
Whether you danced for years, always wished you had, or just want a better way to move, there’s a place for you here.
Haven't danced since you were 12? Perfect. Never danced before? Also perfect. Beginner-friendly adult dance classes in Bow, NH where you can move, laugh, learn and do something that's just for you.
Adult Ballet • Adult Tap • Adult Hip Hop • AGES 18+
45 Minutes That's Actually For YOU!
Most adults spend their days being something for someone else.
WELCOMING COMMUNITY
Supportive instructors and adults of all ages and abilities learning together.
MOVE. LEARN. LAUGH.
Quality instruction in a relaxed environment where you can be yourself.
AGES 18+
Adult Ballet
Thursdays 5:15-6:00 PM
Reconnect with the strength, control and beauty of ballet.
​
Adult Ballet combines classical ballet technique with an encouraging environment designed specifically for adult dancers.
​
Classes focus on alignment, posture, balance, flexibility, musicality and control while allowing dancers to work at an appropriate pace.
​
Maybe ballet was once a huge part of your life. Maybe you've always wondered what it would feel like to stand at the barre. Either way, you're welcome here.
​
AGES 18+
Adult Tap
Wednesdays 7:30-8:15 PM
Find the rhythm again. Or discover it for the first time.
​
There aren't many workouts where making noise is part of the fun.
​
Adult Tap combines music, movement and rhythm as dancers learn steps, patterns and combinations while developing coordination, timing and musicality.
It's physically engaging, mentally challenging and difficult to do without smiling at least once.
​
Whether you're dusting off an old pair of tap shoes or putting them on for the first time, you'll have a place to learn at your own pace.
​
AGES 18+
Adult Hip Hop
Tuesdays 7:15-8:00 PM
Turn up the music and forget you're exercising.
​
Adult Hip Hop gives you a high-energy way to move, learn choreography and build confidence without another repetitive workout.
​
Classes focus on rhythm, grooves, musicality, coordination and movement while giving dancers room to bring their own personality to what they're learning.
You don't need dance experience. You don't need to already know the moves. And you definitely don't need to wait until you feel more confident before showing up.
​
Can you start dancing as an adult with no experience?
Yes, and it's more common than you'd think. Adult beginner classes are built for people starting from nothing, the teacher breaks steps down, repeats them, and expects you to get them wrong for a while. There's no audition, no fitness requirement, and nobody in the room has any interest in how you're doing.
​
Are you an experience dancer and looking for more?
CDW has two adult competitive dance teams: Competitive Adult Tap, Competitive Adult Hip Hop. Speak to one of our CDW instuctors to learn more.
Before You Talk Yourself Out of It...
No. Adult dance classes are designed specifically for adults. You can begin or return to dance at any age.
You're exactly the person these classes are for. Start where you are now rather than worrying about where you used to be.
You are welcome too. Previous dance experience is not required to begin.
No. Flexibility can develop through consistent movement and training. It isn't an entrance requirement.
No. You don't need to prepare to take a dance class by exercising somewhere else first. Start where you are.
Attire and footwear depend on the style. Review your selected class information for specific recommendations.
Yes. Adults taking multiple eligible classes can take advantage of CDW's multi-class tuition structure.
Classes are billed through monthly tuition. Veteran's receive a 10% discount.
the first month's tuition is collected when you register online, which secures your place in class.
